Boulangerie St-Methode Bakery Healthy Bread, Olive Oil, Organic, Various Doughs, Pastries

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Here is a list of our delicious products in our "Biological bread" category. You will soon have the possibility to view their complete files.



		Integral The wheat flour used in the making of this bread is 100% Integral and comes from stone grounded grains. All of the wheat’s nutritional elements can be found, including bran and the precious germ that can be found in wheat grains. In this germ, you may find Vitamin E, which helps prevent oxidation of fat in tissue. Studies prove that Vitamin E, an anti-oxidant agent, reduces the risk of cardio-vascular diseases. This is why we offer you our Integral Bread. Nutritious & Delicious - contains Wheat Germ Gastons’ Food For Thought Your breakfast toast, eaten naturally! For starters, eat your Integral Bread with jelly, a slice of cheese or eggs as you wish. For lunch with punch, garnish your bread with veggie-paste and Alfalfa germ. More details >



		Integral-Sesame Open Sesame! Oven ground bread with the use of trays, our Integral-Sesame Round Loaf is made from scratch –baking traditions. Made from 100% Stone-Ground Integral flour, this round loaf offers you all the benefits of whole grains. You may find bran and the precious germ that symbolizes life in wheat grain. In this germ, you may find Vitamin E, capable in preventing the oxidation of fats in tissue. Delicious & Nutritious - Flour containing Wheat Germ Gastons’ Food For Thought Re-invent Grilled Cheese Sandwiches! Our Integral-Sesame Round Loaf, with its large slices, with its soft texture and its crust covered with sesame seeds can go well with Ham, Swiss Cheese, Dried Tomatoes. For a succulent variety, change you Swiss Cheese for either Goat Cheese or Cream Cheese. More details >



		Sunflower-Flax-Sesame The best of both worlds! Originating from distinct vegetable groups, grains & cereals include both different yet complimentary nutritional elements. Recent studies show that unsaturated fatty acids found in grains help prevent cardio-vascular diseases, especially by bringing down bad cholesterol in the blood stream. Either way, you win!! Take time to savor the richness of various nutritional elements such as cereals and grounded grains. Delicious & Nutritious - Excellent marriage between cereals & grains Gastons’ Food For Thought Home-Made Snack-Bar!! For an energizing break, spread both peanut butter and apricot jelly on our Sunflower-Flax-Sesame Bread. Yummy! More details >



		Barley-Millet-Buckwheat Nutritious as 4!! Considering your health, we choose nothing but the best grains for our breads including blanch barley, the least refined type of barley yet the most nutritious. They carry beta-glucans contained in soluble fibers, which , combined with a balanced diet, helps regulate glycaemia and reduces the level of cholesterol in the bloodstream. Buckwheat contains some of the highest levels of protein of the vegetable kingdom. Delicious & Nutritious - Delicious, crunchy grains Gastons’ Food For Thought Toast your Barley-Millet-Buckwheat bread, add blueberries and maple syrup. The whole family will love it! More details >



		Flax How small breakfasts become big ones!! Flax grain has the richest levels of flax, a known phyto-estrogene, in reducing the risk of certain hormonal cancers such as cancer of the Prostate or Breast Cancer. Flax help reduce PMS (Pre-Menstrual Syndrome) and hot flashes for menopausal women. Flax seeds also contain Omega-3 complex acids. Delicious & Nutritious - Flax grains are whole and grounded Gastons’ Food For Thought Fuel up on Super Nutrition early! Bite down on life and fuel up early by eating Flax Bread. Its crust garnished in flax seeds can go well with Fresh Cheese, like Quark, slices of bananas and a slip of honey. Why not cook it with garlic butter, great with spaghetti. More details >



		Kamut Carefully harvested from the Fertile Crescent of the Middle East, Kamut is an ancient type of hard wheat that has remained untouched or unchanged. Kamut come from the Egyptian word “wheat”. Forgotten for hundreds of years, this cereal has resurrected into full force. Cultivated organically, Kamut grain is larger than regular wheat grain and thus has more protein. Delicious & Nutritious - Hazelnut scent Gastons’ Food For Thought Discover Soft Wheat…. Also know as “soft wheat”, Kamut usually amazes everyone with its natural rich and sweet smell, like hazelnuts. For a boost, add Kamut to pear purée or Tahini (Sesame Butter). Grated carrots and some dried raisins. You’ll be back to speed in no time. More details >



		Spelt Cultivating tradition! Harvested on the old continent for over 2000 years, spelt is a variant of soft wheat that has regained its popularity. Easy to digest, spelt seems to be more tolerated than wheat from certain people. It also contains more protein and flavor. Take a leap into the past and rediscover great taste! Delicious & Nutritious - Old good-fashioned taste Gastons’ Food For Thought Chameleon Bread… Considered as a gourmets’ grain from our European counterparts, spelt has a hazelnut flavor, lightly sweetened, is in harmony with an exotic smell. Try a Tunisian Sandwich… garnish bread with Tuna, Boiled Eggs, Black Olives & Mayonnaise. For breakfast, brunch or dessert, add jelly, gelatin, honey or maple syrup. More details >

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