Boulangerie St-Méthode

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LA récolte DE St-Méthode

Using the finest grains and artisanal methods, La Récolte de St-Méthode breads are made according to a traditional recipe,
blending specially selected whole grains for a flavour rich in tradition.

INTEGRAL BREAD 700 g

Ingredients

Integral wheat flour, whole wheat flour with germ, rye flour, wheat gluten, vegetable oil (soy or canola), yeast, salt, acetylated tartaric acid esters of mono and diglycerides, calcium propionate, enzymes, wheat bran, sesame seeds.
Topping: Rolled oats, corn semolina.

May contain

Flax seeds.

Allegations

Source of 13 essential nutrients
High source of fibre

Description

This healthy bread made from integral wheat flour is traditionally shaped and flavoured.

  • Aliments préparés au Québec

For more information
on this line of breads

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Nutritional information

Valeur nutritive
Nutrition Facts

Pour 2 tranches moyennes (70 g)
Per 2 average slices (70 g)
Teneur
Amount
% Valeur quotidienne
% Daily Value
Calories / Calories 180
Lipides / Fat 2 g 3 %
Saturés / Saturated 0,4 g 2 %
+ Trans / Trans 0 g
Polyinsaturés / Polyunsaturated 0,9 g
 Oméga-6 / Omega-6 0,4 g
 Oméga-3 / Omega-3 0,1 g
Monoinsaturés / Monounsaturated 0,4 g
Cholestérol / Cholesterol 0 mg 0 %
Sodium / Sodium 350 mg 15 %
Potassium / Potassium 100 mg 3 %
Glucides / Carbohydrate 33 g 11 %
 Fibres / Fibre 6 g 24 %
  Fibres solubles / Soluble fibre 0 g
  Fibres insolubles / Insoluble fibre 6 g
 Sucres / Sugars 1 g
Protéines / Protein 8 g
     
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 15 %
Calcium / Calcium 6 %
Fer / Iron 10 %
Vitamine D / Vitamin D 8 %
Thiamine / Thiamin 25 %
Riboflavine / Riboflavin 10 %
Niacine / Niacin 15 %
Vitamine B6 / Vitamin B6 4 %
Folate / Folate 10 %
Pantothénate / Pantothenate 4 %
Phosphore / Phosphorus 15 %
Magnésium / Magnesium 20 %
Zinc / Zinc 10 %
Sélénium / Selenium 50 %
Manganèse / Manganese 60 %

High in fibre and low in carbo-hydrates, this bread is a good choice for diabetics.

Digestion problems will disappear thanks to its high insoluble fibre content.