Boulangerie St-Méthode

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LA récolte DE St-Méthode

Using the finest grains and artisanal methods, La Récolte de St-Méthode breads are made according to a traditional recipe,
blending specially selected whole grains for a flavour rich in tradition.

BELGIAN 9 GRAIN BREAD 450 g

Ingredients

Wheat flour, grain mix (flax seeds, sunflower seeds, cracked wheat, corn semolina, cracked rye, cracked triticale, pearled barley, hulled oats, sesame seeds), whole wheat flour with germ, wheat bran, salt, yeast, sugar, acetylated tartaric acid esters of mono and diglycerides, vegetable oil (soy or canola), soy flour, calcium propionate, enzymes, malt.
Topping: Sesame seeds, rolled oats, poppy seeds, sunflower seeds, corn semolina.

Allegations

Source of 12 essential nutrients
Source of fibre
Low in fat
No trans fat
Low in saturated fat

Description

This whole grain Belgian-style bread contains 12 nutrients.

  • Aliments préparés au Québec

For more information
on this line of breads

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Nutritional information

Valeur nutritive
Nutrition Facts

Pour 2 tranches moyennes (60 g)
Per 2 average slices (60 g)
Teneur
Amount
% Valeur quotidienne
% Daily Value
Calories / Calories 170
Lipides / Fat 2 g 3 %
Saturés / Saturated 0,4 g 2 %
+ Trans / Trans 0 g
Polyinsaturés / Polyunsaturated 1 g
 Oméga-6 / Omega-6 0,5 g
 Oméga-3 / Omega-3 0,2 g
Monoinsaturés / Monounsaturated 0,4 g
Cholestérol / Cholesterol 0 mg 0 %
Sodium / Sodium 350 mg 15 %
Potassium / Potassium 95 mg 3 %
Glucides / Carbohydrate 32 g 11 %
 Fibres / Fibre 3 g 12 %
  Fibres solubles / Soluble fibre 0 g
  Fibres insolubles / Insoluble fibre 3 g
 Sucres / Sugars 2 g
Protéines / Protein 6 g
     
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 10 %
Calcium / Calcium 4 %
Fer / Iron 15 %
Vitamine D / Vitamin D 6 %
Thiamine / Thiamin 30 %
Riboflavine / Riboflavin 15 %
Niacine / Niacin 15 %
Vitamine B6 / Vitamin B6 2 %
Folate / Folate 30 %
Pantothénate / Pantothenate 2 %
Phosphore / Phosphorus 10 %
Magnésium / Magnesium 15 %
Zinc / Zinc 6 %
Sélénium / Selenium 30 %
Manganèse / Manganese 20 %

Low in saturated fat, this bread fits very well to a diet designed to prevent heart diseases.

Its iron content makes it a good choice for people with anaemia.