Boulangerie St-Méthode

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No Fat No Sugar Added

Starting with traditional baking recipes, our No Fat No Sugar Added Breads are naturally healthy and delicious.
They combine the best flour and whole grains and do not contain additives.

9 WHOLE GRAINS BREAD 600 g

Ingredients

Integral wheat flour, whole wheat flour with germ, whole grains mix (ground flax seeds, cracked wheat, sunflower seeds, flax seeds, corn semolina, cracked rye, cracked triticale, hulled barley, hulled oat, millet), wheat gluten, yeast, salt, soy lecithin, vinegar, calcium propionate, soy flour, inulin, wheat bran, enzymes, ascorbic acid, sesame seeds.
Topping: Flax seeds, millet.

Allegations

High source of fibre
Source of omega-3 polyunsaturates

Description

This whole grain bread has all the nutritional qualities you look for in healthy breads.

  • Aliments préparés au Québec
  • Canadian Diabetes Association
  • The Heart & Stroke Foundation’s Health Check<sup>TM</sup> Program

Nutritional information

Valeur nutritive
Nutrition Facts

Pour 2 tranches (80 g)
Per 2 slices (80 g)
Teneur
Amount
% Valeur quotidienne
% Daily Value
Calories / Calories 190
Lipides / Fat 3 g 5 %
 Saturés / Saturated 0,4 g 2 %
 + Trans / Trans 0 g
 Polyinsaturés / Polyunsaturated 2 g
  Oméga-6 / Omega-6 0,9 g
  Oméga-3 / Omega-3 0,8 g
 Monoinsaturés / Monounsaturated 0,6g
Cholestérol / Cholesterol 0 mg 0 %
Sodium / Sodium 330 mg 14 %
Potassium / Potassium 100 3 %
Glucides / Carbohydrate 31 g 10 %
 Fibres / Fibre 7 g 28 %
  Fibres solubles / Soluble fibre 1 g
  Fibres insolubles / Insoluble fibre 6 g
 Sucres / Sugars 0 g
Protéines / Protein 10 g
     
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 15 %
Calcium / Calcium 6 %
Fer / Iron 15 %
Vitamine D / Vitamin D 6 %
Thiamine / Thiamin 25 %
Riboflavine / Riboflavin 8 %
Niacine / Niacin 10 %
Vitamine B6 / Vitamin B6 4 %
Folate / Folate 15 %
Pantothénate / Pantothenate 6 %
Phosphore / Phosphorus 20 %
Magnésium / Magnesium 25 %
Zinc / Zinc 15 %
Sélénium / Selenium 60 %
Manganèse / Manganese 70 %

With added ground flax seeds, this bread contains omega-3 fatty acids, which help combat heart disease.

Made from whole grains, this bread is a high source of fibre that helps your digestion.