Integral wheat flour, whole wheat flour with germ, whole grains mix (ground flax seeds, cracked wheat, sunflower seeds, flax seeds, corn semolina, cracked rye, cracked triticale, hulled barley, hulled oat, millet), wheat gluten, yeast, salt, soy lecithin, vinegar, calcium propionate, soy flour, inulin, wheat bran, enzymes, ascorbic acid, sesame seeds.
Topping: Flax seeds, millet.
High source of fibre
Source of omega-3 polyunsaturates
This whole grain bread has all the nutritional qualities you look for in healthy breads.
|
Valeur nutritive Nutrition Facts Pour 2 tranches (80 g) Per 2 slices (80 g) |
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|---|---|---|
|
Teneur Amount |
% Valeur quotidienne % Daily Value |
|
| Calories / Calories 190 | ||
| Lipides / Fat 3 g | 5 % | |
| Saturés / Saturated 0,4 g | 2 % | |
| + Trans / Trans 0 g | ||
| Polyinsaturés / Polyunsaturated 2 g | ||
| Oméga-6 / Omega-6 0,9 g | ||
| Oméga-3 / Omega-3 0,8 g | ||
| Monoinsaturés / Monounsaturated 0,6g | ||
| Cholestérol / Cholesterol 0 mg | 0 % | |
| Sodium / Sodium 330 mg | 14 % | |
| Potassium / Potassium 100 | 3 % | |
| Glucides / Carbohydrate 31 g | 10 % | |
| Fibres / Fibre 7 g | 28 % | |
| Fibres solubles / Soluble fibre 1 g | ||
| Fibres insolubles / Insoluble fibre 6 g | ||
| Sucres / Sugars 0 g | ||
| Protéines / Protein 10 g | ||
| Vitamine A / Vitamin A | 0 % | |
| Vitamine C / Vitamin C | 15 % | |
| Calcium / Calcium | 6 % | |
| Fer / Iron | 15 % | |
| Vitamine D / Vitamin D | 6 % | |
| Thiamine / Thiamin | 25 % | |
| Riboflavine / Riboflavin | 8 % | |
| Niacine / Niacin | 10 % | |
| Vitamine B6 / Vitamin B6 | 4 % | |
| Folate / Folate | 15 % | |
| Pantothénate / Pantothenate | 6 % | |
| Phosphore / Phosphorus | 20 % | |
| Magnésium / Magnesium | 25 % | |
| Zinc / Zinc | 15 % | |
| Sélénium / Selenium | 60 % | |
| Manganèse / Manganese | 70 % | |
With added ground flax seeds, this bread contains omega-3 fatty acids, which help combat heart disease.
Made from whole grains, this bread is a high source of fibre that helps your digestion.