Boulangerie St-Méthode

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No Fat No Sugar Added

Starting with traditional baking recipes, our No Fat No Sugar Added Breads are naturally healthy and delicious.
They combine the best flour and whole grains and do not contain additives.

MULTI-CEREAL BREAD 500 g

Ingredients

Integral wheat flour, enriched wheat flour, whole cereal mix (rolled oats, cracked wheat, cracked rye, hulled cracked buckwheat, cracked millet, corn semolina), ground golden flax seeds, wheat gluten, yeast, salt, soy lecithin, vinegar, calcium propionate, enzymes, ascorbic acid, sesame seeds.
Topping: Rolled oats.

Allegations

High source of fibre
Source of omega-3 polyunsaturates

Description

This bread is baked to please everybody who prefers wheat bread with crunchy grains.

  • Aliments préparés au Québec
  • Canadian Diabetes Association
  • The Heart & Stroke Foundation’s Health Check<sup>TM</sup> Program

Nutritional information

Valeur nutritive
Nutrition Facts

Pour 2 tranches (56 g)
Per 2 slices (56 g)
Teneur
Amount
% Valeur quotidienne
% Daily Value
Calories / Calories 140
Lipides / Fat 2 g 3 %
 Saturés / Saturated 0,3 g 1 %
 + Trans / Trans 0 g
 Polyinsaturés / Polyunsaturated 1,5 g
  Oméga-6 / Omega-6 0,4 g
  Oméga-3 / Omega-3 0,6 g
 Monoinsaturés / Monounsaturated 0,4g
Cholestérol / Cholesterol 0 mg 0 %
Sodium / Sodium 140 mg 6 %
Potassium / Potassium 75 mg 2 %
Glucides / Carbohydrate 23 g 8 %
 Fibres / Fibre 4 g 16 %
  Fibres solubles / Soluble fibre 0 g
  Fibres insolubles / Insoluble fibre 4 g
 Sucres / Sugars 0 g
Protéines / Protein 7 g
     
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 10 %
Calcium / Calcium 4 %
Fer / Iron 15 %
Vitamine D / Vitamin D 6 %
Thiamine / Thiamin 25 %
Riboflavine / Riboflavin 8 %
Niacine / Niacin 10 %
Vitamine B6 / Vitamin B6 2 %
Folate / Folate 25 %
Pantothénate / Pantothenate 2 %
Phosphore / Phosphorus 15 %
Magnésium / Magnesium 15 %
Zinc / Zinc 10 %
Sélénium / Selenium 40 %
Manganèse / Manganese 45 %

 Omega-3 plays an important role in the prevention of cardio-vascular disease.

This bread is a good choice for diabetics as it contains a reasonable amount of carbo-hydrates.